EPISODE #1
INTRO TO SOUL CHAPSTICK & A LITTLE BIT ABOUT THAT VOICE IN YOUR HEAD...
Welcome to Soul Chapstick, the podcast where science meets spirituality, and self-love becomes a way of life! In this episode, we dive into the foundation of self-love and why your relationship with yourself shapes the world around you. We all have that inner voice—the one that doubts, criticizes, and keeps us stuck in old patterns. But what if you could reprogram it? What if, instead of tearing yourself down, your inner dialogue became a source of encouragement, support, and unconditional love? Today, we’ll explore how to shift those negative thoughts, rewire your brain for self-compassion, and step into a life of greater peace, joy, and love.
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EPISODE #2
HOW TO CULTIVATE SELF-TRUST AND REDUCE ANXIETY
Trusting yourself is the foundation for a fulfilling and joyful life. In this episode, we explore the essential steps to building unshakable self-trust. From honoring your feelings and desires to living with integrity, we'll discuss how to create a deep sense of safety within yourself. When you prioritize your well-being and stay true to your values, you cultivate inner peace and confidence.
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I'M YOUR HOST, NICOLE MOORE
Welcome to the Soul Chapstick Podcast—where healing meets self-discovery, and science meets soul. Twice a month, we dive into thought-provoking, heart-opening conversations about neuroplasticity, inner growth, and the art of cultivating joy, peace, and abundance. With a lighthearted yet deeply intentional approach, this podcast is your reminder that transformation doesn’t have to feel heavy—it can be inspiring, uplifting, and even a little fun. Tune in, lean in, and let’s explore the magic of what’s possible together.
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