Episode 1: Intro to Soul Chapstick & a Little Bit About That Voice in Your Head...

Season #1

🎙️ Episode Summary:
Welcome to Soul Chapstick, the podcast where science meets spirituality, and self-love becomes a way of life! In this episode, we dive into the foundation of self-love and why your relationship with yourself shapes the world around you.

We all have that inner voice—the one that doubts, criticizes, and keeps us stuck in old patterns. But what if you could reprogram it? What if, instead of tearing yourself down, your inner dialogue became a source of encouragement, support, and unconditional love? Today, we’ll explore how to shift those negative thoughts, rewire your brain for self-compassion, and step into a life of greater peace, joy, and love.

💡 What You’ll Learn in This Episode:
- What Soul Chapstick is all about and what to expect in future episodes
- How self-love impacts not only your inner world but also your external reality
- The truth about negative self-talk and why it’s not your voice—it’s a program

đź“Ś Connect & Subscribe:
If this episode resonated with you, be sure to subscribe, leave a review, and share it with someone who needs a reminder that they are worthy of love—starting with their own.