All Episodes
Episodes
Episode 5: How to: Let Go & Let it Flow
At the core of many spiritual paths lies the mysterious, soul-stretching act of surrender. But what does it really mean to let go? And how do you actually do it when your mind is used to grasping, fixing, and...
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Episode 4: Let Go & Let it Flow: The Benefits of Surrender
In this episode, we're diving into the transformative magic of surrender. Not the kind that means giving up—but the kind that means letting go of what you can’t control and choosing peace over pressure. 🌊 Surrendering...
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Episode 3: Is Your Heart a Stone or a Sponge?
Episode Summary: In this episode, we dive deep into the heart—figuratively and spiritually. Is your heart more like a stone, rigid and resistant? Or is it a sponge, open to soaking in the beauty, love, and pleasures...
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Episode 2: How to Cultivate Self-Trust and Reduce Anxiety!
🎙️ Episode Summary: Trusting yourself is the foundation for a fulfilling and joyful life. In this episode, we explore the essential steps to building unshakable self-trust. From honoring your feelings and desires to...
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Episode 1: Intro to Soul Chapstick & a Little Bit About That Voice in Your Head...
🎙️ Episode Summary: Welcome to Soul Chapstick, the podcast where science meets spirituality, and self-love becomes a way of life! In this episode, we dive into the foundation of self-love and why your relationship...
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